Detox and Cleanse

It is Important to Detox and Cleanse Your Body on a Regular Basis

The intestines build up toxins as well, and good detox and cleansing programs can greatly assist in supporting the correct balance of good bacteria to ward off infections.  That is why it is  crucial to detox and cleanse for your health, especially your liver, which is your main detoxification organ.

Probiotics are needed and fermented vegetables help populate good bacteria as well. Heavy metals from mercury amalgam fillings, and metals from crowns can affect the nervous system and disrupt the functioning of any organ it is resident in. This can include memory and attention issues, as well as thyroid problems, and disrupt any of the physical systems of your body. Heavy metal detoxification programs are crucial to emotional and physical well-being.

During the 1990′s more toxins were put into our world than any previous time combined. We absorb these toxins on a daily basis. This affects your immune system and deteriorates your health. Car exhausts, chemicals, pesticides, heavy metals, poisons, xenoestrogens, hormones given to livestock, antibiotics, radiation, poor water quality, etc., play havoc with our delicate systems that become overloaded and unable to eliminate them.

I have tried many different detox and cleanse programs and feel that I can provide you with the best products on the market to help you detoxify properly.


Adequate water and fiber, mentioned in the section on Nutrition, is a critical component to continued detoxification and as a means to keep the body free of toxic by-products and waste that are accumulated in our cells.


The best way to cleanse the lymph is through:

  • Light skin brushing – always starting at the upper chest area and working out from there and back.  This is where the main lymph portals are and if they are blocked the lymph will not drain well.
  • Deep breathing:  Amazingly this really supports cleansing your lymph.  We do not breath deeply enough.  This is something to practice.  Take 5 deep breaths upon going to sleep and upon arising in the morning.  Breathe in to the count of 7, hold to 7 and breathe out to the count of seven.  Breathe all the way in so your diaphragm makes your tummy go out.
  • Walking and moving your arms.  The lymph does not have a pump like the blood does, so we need to move to cleanse the lymph.
  • Formulations for cleansing the lymph are helpful as well.


This detoxification process is herbal, tincture, homeopathic or a combination of the three.  I believe in detoxing with the flow of the body.  90% of your cells are commensal cells.  These cells actually feed your human cells, so it is important to not do colonics as they can wipe out your commensal cells and they are not replaced.  Going with the flow of the body is natural and preferred in all instances.  Colonics only address 5 feet of your colon and damage the commensal cell.

The organs of detoxification are your liver, gall bladder, kidney, small and large intestines, and the interstitial spaces between your organs.  As these areas are cleansed it makes room for other organs and fat to release toxins so the organs of toxic elimination can continue to detox for you.  Some homeopathic detox products work with the spinal cord, cerebral and matrix/interstitial areas as well.

A Whole Body Cleanse should be done at least one time per year.  Put it in your health program guide and always use superior, proven supplements which I use in my office and have used myself.


We all have parasites – everyone does.   It is best to do a parasite cleanse once every six months.  When I do a whole body cleanse one time per year, I also do the parasite cleanse with it as well as candida – if present – along with a heavy metal formulation. I also do a Liver Cleanse during this time.  It works really well.  The parasite cleanse I love the most works with the upper and lower GI, so it gets the parasites everywhere.  


The best way to eliminate candida is to do a bottle of heavy metal cleanse and a parasite cleanse at the same type.  These three are symbiotic and trying to eliminate candida on its own simply does not work as well.


Cleansing your liver and gall bladder of debris and gallstones dramatically improves digestion, which is the basis of your whole health.  You can also expect  some of your allergies to disappear, more with each cleanse you do!  Incredibly, it also eliminates shoulder, upper arm, and upper back pain.  You have more energy and increased sense of well-being.

Cleaning the liver and bile ducts is one of the most powerful procedures that you can do to improve your body’s health.  Important: If, however, you have recently had pains in the lower right rib cage and might suspect that you have gall stones, it is best to build up the gall bladder and liver first prior to doing the cleanse.  We do not want to dislodge gallstones in the ducts and create any problems.  So please contact me if this is the case, so that I can help you with an alternate program, and wait to do the cleanse at a later time.  Check with your medical doctor if you suspect problems with your gall bladder and do not proceed with the cleanse.

It is the job of the liver to make bile, 1 to 1 ½ quarts in a day!  The liver is full of tubes (biliary tubing) that deliver the bile to one large tube (the common bile duct).  The gallbladder is attached to the common bile duct and acts as a storage reservoir.  Eating fat or protein triggers the gallbladder to squeeze itself empty after about twenty minutes, and the stored bile finishes its trip down the common bile duct to the intestine.

For many persons, including children, the biliary tubing is choked with gallstones.  Some develop allergies or hives but some have no symptoms.  When the gallbladder is scanned or X-rayed nothing is seen.  Typically, they are not in the gallbladder.  Not only that, most are too small and not calcified, a prerequisite for visibility on X-ray.  There are over a half dozen varieties of gallstones, most of which have cholesterol crystals in them.  They can be black, red, white, green or tan colored.  The green ones get their color from being coated with bile. Other stones are composites – made of many smaller ones- showing that they regrouped in the bile ducts sometime after the last cleanse.

At the very center of each stone is found a clump of bacteria, according to scientists, suggesting a dead bit of parasite might have started the stone forming.

As the stones grow and become more numerous the back pressure on the liver causes it to make less bile.  Imagine the situation if your garden hose had marbles in it. Much less water would flow, which in turn could decrease the ability of the hose to squirt out the marbles.  With gallstones, much less cholesterol leaves the body, and cholesterol levels may rise.                                                


Gallstones, being porous, can pick up all the bacteria, cysts, viruses and parasites that are passing through the liver.  In this way “nests” of infection are formed, forever supplying the body with fresh bacteria.  No stomach infection such as ulcers or intestinal bloating can be cured permanently without removing these gallstones from the liver.


CLEANSE THE LIVER TWICE A YEAR, for details Click Here



This is a very important section.  Our body was never meant to handle the extensive load of toxicity it does today and our body has not adapted to handle it either.  So make a commitment to yourself to cleanse – it is critically important.

Call Nancey at (949) 218-8788