Monthly Archives: September 2017

Liver and Gallbladder Cleansing ~ Critical to Your Health

Detoxing and cleansing your liver and gallbladder is a critical first step.  I use a combination of herbal, homeopathic and tinctures as well as a flush to so the cleanse.   A healthy diet, including adequate water and fiber, healthy foods, as well as high quality detox and supportive supplements are important.

Toxins

Toxins affects your immune system and deteriorate your health. Car exhausts, chemicals, pesticides, heavy metals, poisons, xeno-estrogens, hormones given to livestock are in the meat and poultry we eat, antibiotics, radiation and poor water quality overload our bodies.

Heavy metals from our diet, environment, mercury amalgam fillings, and metals from crowns can affect the nervous system and disrupt organ and brain functioning.

Liver and Gallbladder Cleansing

Cleansing your liver and gall bladder of debris and gallstones dramatically improves your health.  Allergies, rashes, pains, stomach issues, intestinal bloating and various symptoms often disappear or minimize after cleansing.

Your liver makes 1 – 1 1/2 quarts of bile a day which your gallbladder stores.  The liver is full of tubes which become clogged.   Bile digests fats and helps to handle viruses, bacteria and other toxins.  People without gallbladders can do a liver gallbladder cleanse tailored to them, and should be on a daily fat digestive supplement to stay healthy.

Note: There are times when a liver cleanse / flush is contra-indicated, so please check with me or your health care practitioner to rule those out.

Next ~ Whole Body Detoxification

Once the liver is cleansed, we continue by cleaning the Kidneys, Lymph, Small and Large Intestines and interstitial areas, and by addressing Candida, Heavy Metals and Parasites.

Detoxing with the flow of the body is wise.  90% of your cells are commensal cells which feed your human cells. Doing colonics wipes out your commensal cells, which are not replaced, so I do not advise doing colonics.  Going with the flow of the body is natural.

As these areas are cleansed it makes room for fat to release toxins.  Toxins often create fat to store in making it difficult to release weight.

Cleansing is a Critical Process and Important to Your Optimal Health!

What is a Naturopath?

Naturopathy is a system which emphasizes prevention and the self-healing process combined with the use natural therapies – just the way nature intended.

Naturopaths blend centuries-old knowledge and a philosophy that nature is the most effective healer with current research on health systems.  Focus is on identifying the underlying cause of disease, using complementary medicine, clinical nutrition, homeopathy, hydrotherapy, psychology, energy medicine, spirituality and working with the whole mind/body/spirit.  AND, we take time to listen.

Principles defining Naturopathy

First, do no harm

Cooperate with the Healing Powers of Nature

Address the fundamental cause of Disease

Work with the whole person through individualized treatment

Teach the principles of healthy living and preventative medicine

Wellness

Wellness is a state of being healthy, characterized by positive emotion, thought and action. Wellness is inherent in everyone, regardless of disease(s). If wellness is recognized and experienced by an individual, they will more quickly heal a given disease than direct treatment of the disease alone.

My Practice

I definitely inherited my predisposition for natural health.  My dad had a natural knowing of healing.  At 14, I was able to figure out that his terrible rash on his arms was from his daily use of black tea.  I had blemishes one teenage year that the doctors could not figure out.  I realized that my body could not handle some allergy or toxin effectively and is was coming out my skin.  I drank more liquid, stopped drinking milk and viola – blemishes gone.

I think our avocation is inherent and finds us.  After spending 20 years in the computer industry I quit and went to grad school for Clinical Psychology with a spiritual influence and practiced for 14 years.  This was overlapped early on with trainings in Neurofeedback and Biofeedback, Naturopathy, Clinical Nutrition and German Energy Medicine / BioResonance.  For the past twenty years my practice has been focused on   Naturopathy offering many modalities.  For me it was important to learn the psychology and applied spirituality first, then Naturopathy.  And now I absolutely love what I do.

Nancey Kinney is a Naturopath located at:

Natural Health Center
30100 Crown Valley #35D
Laguna Niguel, CA 92677

To schedule an appointment, call her at:

Phone: (949) 218-8788