NHC Wellness Plan

Natural Health Centre's - Whole Body Wellness Plan:

At the Natural Health Centre, I work with the Whole Person to increase your overall well-being and optimal health. The program consists of the following, although it is further customized based upon your requirements.

Basic Program Overview: ( Four Office Visits)

Visit # 1: Intake Evaluation & Meridian Screening (EDS) (bring in your current supplements), Order Heavy Metals &Minerals & Blood Test - 2 hours

Visit # 2: Genetic typing & Nutritional Plan, Detox / Cleanse Program - 1 hour

Visit #3: Evaluate Heavy Metals Test & Blood Test - 1 hour

Visit #4: One month later - follow up visit - 1 hour

Additional programs offered:

1. Saliva Hormone or Adrenal Test
2. Allergy & Food Sensitivity Screening
3. Additional Meridian Support
4. Laser Program
5. Life Coaching
6. Meditation Program
7. Weight Loss Designed for YOU !
8. Non-Smoking Program
9. Alcohol Minimization Program
10. Massage / Aromatherapy

Naturopathic Key Principles:

The practice of naturopathy is based on six key principles:

1. Promote the healing power of nature.
2. First do no harm. Naturopathic practitioners choose therapies with the intent to keep harmful side effects to a minimum and not suppress symptoms.
3. Treat the whole person. Practitioners believe a person's health is affected by many factors, such as physical, mental, emotional, genetic, environmental, and social ones. Practitioners consider all these factors when choosing therapies and tailor treatment to each patient.
4. Treat the cause. Practitioners seek to identify and treat the causes of a disease or condition, rather than its symptoms. They believe that symptoms are signs that the body is trying to fight disease, adapt to it, or recover from it.
5. Prevention is the best cure. Practitioners teach ways of living that they consider most healthy and most likely to prevent illness.
6. The physician is a teacher. Practitioners consider it important to educate their patients in taking responsibility for their own health.

Mind/Body Health:

It is important to bring the body back into balance so it can use its innate sense of wisdom to heal. Knowing what the possible cause is behind a physical or mental problem is the key to solving the problem. The cause of most disease is toxicity, molds, parasites, heavy metals, diet and/or emotional stress. Heredity can also be a factor, yet most illnesses have a lot to do with the diet we learn to eat from our family.

• Working with the whole body is important. You truly cannot separate the parts from the whole.
• There are psychological issues, yet you create 70% of your serotonin in your intestines and many other neurotransmitters are created in your body and not all in the brain as previously thought.
• You conjugate hormones in your liver. (Some are on their way out, some are recirculated.)
• Your adrenals make progesterone when the ovaries stop.
• T3, your main thyroid hormone is made in your liver. When TSH is high or low it is not a thyroid problem; it is a pituitary problem.
• Excess weight has many causes, not just overeating - if the liver, adrenals or pancreas are not working properly you will not lose weight. Stress creates dis-ease as well as weight gain. Toxins create weight to off-load your body.
• How you feel about yourself plays an important role in your overall health as well. So I find it critical to address the whole Mind/Body in bringing the person back into balance.
• And the list goes on...

Nutritional Diet and pH rule your world:

Nutritional Diet: When you eat foods that do not agree with you - even though they seem healthy foods, your body wages a war to eliminate that food from your body. Vital energy is lost in naturally keeping your body healthy. The Genetic Typing Food Plan provides you with a list of foods that your body regards as medicine and those it regards as toxins. There are many neutral foods as well for you to enjoy.

pH: Our body is made up of varying pH ranges necessary to do the job in keeping us healthy. By initially testing the pH of your saliva and your urine you are provided with a picture of how your body is doing.

Think of pH this way... If you ever had a fish tank you had to test the pH of the water. If the water was too acidic green slime would grow on the edges and less oxygen would be in the water - and the fish would die. Too high of an alkalinity produces other problems.

Or, have you had a Jacuzzi / Spa or swimming pool? Well the same thing happens; if the pH is off it looks green and slimy or murky - not very inviting or healthy.

Your body is no different. Too high of an acidic condition invites disease; too alkaline the same. Balance is important - and that is part of what I teach you to monitor it for optimal health!

Detoxification:

Detoxification is critically important in remaining healthy. I offer several different detox programs depending upon what stage of health you are in. It is important to do a detox twice a year to eliminate toxins from your body.

My Commitment to You:

Your health is your most important asset! It is critical to take good care of yourself - NOW for Later - NOT LATER! In becoming your health care practitioner, I commit to offering the best service and products to support you on your life long journey in staying healthy and happy.

I love learning and while this is a passion for me, it also provides my clients with the latest modalities and procedures by which to initially bring them back into a healthy balance with a comprehensive plan to stay that way!

I design a program especially for you to address your needs - and my clients love it - because it works.

Remember, you clean and service your car, repair your homes, yet many often forget to take good care of themselves - or just don't know how. That's where I can help.